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Wellbeing
There Is More to Holidays Than Pad Thai Around a Pool. Mongolia certainly proved that to be true
A family therapist, a very good sport of a husband, eight nights in a ger, and no plumbing. What a family trip to Mongolia taught one Hong Kong expat mum about discomfort, connection, and showing up.
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Parenting
I Am a Screenophobe. Then a Panel Changed My Mind
An honest reflection on screen time, neurodivergent children, and why one family therapist has had to loosen some of her most strongly held positions.
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Wellbeing
Your Life Is Not Real Life. What Expat Mums Need to Hear Before They Go Home.
Every summer, expat mums in Hong Kong go home and hear the same thing: your life isn't real life. Family therapist Lisel Varley on identity, belonging, and why your life is more real than anyone knows.
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